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BoneSmart Pilates

BoneSmartPilates® Deluxe HAVE IT ALL Package

$119.95 on sale! (sold separately $145.95)*

*Shipping and Taxes may be added during checkout

The BoneSmart Pilates DVD series and exercise props were carefully created, designed, and selected by a physical therapist to help you improve your posture, flexibility, balance, bone density, and ultimately, to help you Age Strong.

This is for you if:

  • You are pandemic weary, want to take charge of your health, and being guided by a licensed PT and certified Pilates teacher of teachers is reassuring.
  • Though not a bonafide “meditator”, the idea of mindful movement intrigues you
  • You want to get stronger, don’t fit into the “Sit and Be Fit” category, and don’t want to be sidelined by boot camp intensity workouts designed for 20 somethings.
  • You have low bone density, spine, or joint issues and want to know you’ll be challenged yet safe.
  • You want to experience movement that directly enhances the other activities in your life.
  • You enjoy dance.
  • You believe that exercise should be fun!

The Deluxe “HAVE IT ALL” Package Includes all 3 award-winning BoneSmart Pilates DVD’s (safe for rehab, bone loss, arthritis, back pain)

  • Exercise to Prevent or Reverse Osteoporosis
  • Aging Strong Vol 1 (Standing and mat workouts)
  • Aging Strong Vol 2 (Two 25 min comprehensive workouts)

It also includes the Deluxe Exercise Props Bundle which has all the equipment used in all 3 DVD’s including:

  • Custom Cut Tennis Ball halves for a stimulating foot massage
  • Inflatable BoneSmart Pilates Core Mini-ball
  • 3 long resistance bands of varying strength
  • 2 resistance ankle loops of varying strength
  • Myofascial release oval massage ball
  • Stylish Tote Bag to carry all your props