Show your love for Mountain View with unique gifts for those you love (including yourself!) We’ve collected special offerings from our very distinctive storefronts under one virtual roof to make shopping – and supporting our local businesses – easy, fun and safe. Purchase directly from retailers, buy an I Love Mountain View Gift Card to use later, or order takeout for tonight.
BoneSmart Pilates
BoneSmart Pilates® DVD Exercise to Prevent or Reverse Osteoporosis and Props
$25.95 and up*
*Shipping and Taxes may be added during checkout
This award-winning DVD is for the active adult who wants to age strong. Easy to follow exercises are supported by science and can be done seated, standing, on a mat, and even in bed. Perfect for those who have low bone density and want to strengthen their muscles and bones as well as for those with normal bones that want to keep them that way. Demonstrators span 5 decades from their 40’s through their 80’s and detailed tutorials prior to the workouts ensure effectiveness and good form. View a video preview on our site.
This DVD is for you if:
* You are pandemic weary and the idea of being guided by a licensed physical therapist and certified Pilates teacher is reassuring.
* You want to be challenged to get stronger, don’t fall into the “Sit and Be Fit” category, and you don’t want to be sidelined by boot camp intensity workouts designed for 20 somethings.
* You have a lived-in body that’s been through a lot and you want to know that you’ll be challenged yet safe.
* You want to experience movement that directly enhances the other activities in your life.
* You enjoy a bit of dance.
* You have low bone density (osteopenia or osteoporosis) and you want to learn how to move safely and prevent fracture.
* You value good posture and better balance.
* You believe exercise should be fun.
Physical DVDs not your thing? We have a streaming option available!
The Osteo Props Bundle includes all the props used in this DVD including an easy to inflate by mouth- core ball, a resistance band and resistance loop to strengthen and lengthen your body, and a custom cut tennis ball to improve foot mobility and circulation.
